You'll find us a fun and friendly place for the whole family - moms, dads, kids, athletes, and busy executives - to learn and practice yoga. Taught by certified and caring yoga teachers, we offer over 50 weekly yoga classes for Beginners, Intermediate and Advanced students.
"How can a troubled mind Understand the way? If a man is disturbed He will never be filled with knowledge. An untroubled mind, No longer seeking to consider What is right and what is wrong, A mind beyond judgements, Watches and understands. Know that the body is a fragile jar, And make a castle of your mind. In every trial Let understanding fight for you To defend what you have won." Buddha