Events2018-08-01T19:15:19+00:00

Workshops and Events

Introduction to Yoga with Laura Mills
9/24/2018
5:00 pm to 6:15 pm
Santosha
Price: $25.00

Are you new to yoga, or have you been practicing but want to refresh your basic knowledge? Yogis of all levels are invited to join Laura Mills in this 3-Part Series designed to shed light onto many of the main components of the yoga practice.

Mondays, September 24th and October 1st

 


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Introduction to Yoga with Laura Mills
10/1/2018
5:00 pm to 6:15 pm
Santosha
Price: $25.00

Are you new to yoga, or have you been practicing but want to refresh your basic knowledge? Yogis of all levels are invited to join Laura Mills in this 3-Part Series designed to shed light onto many of the main components of the yoga practice.


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Gongtopia! with Michael Bettine
10/6/2018
2:00 pm to 4:00 pm
Satya
Price: $30.00

Find inner peace in this restful workshop set to the tune of sacred gongs.  Improvising percussionist Michael Bettine, plays a wide array of gongs, bells, and metal percussion while you absorb heavenly sounds. This master of his craft creates music that is serene and meditative, yet retains a sense of exploration and adventure. If you like savasana and sacred sound then this event is for you! 


MICHAEL BETTINE specializes in solo and improvised percussion and has a fondness for all types of vibrating metal. He works under the name, GONGTOPIA, presenting both solo concerts, and meditation sessions, using a wide variety of gongs, singing bowls, bells, and percussion.
Gongtopia


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Circle of Hope: Yoga to Transform Trauma
10/7/2018
2:30 pm to 4:00 pm
Satya
Price: $.00

With Patricia Lutz

This transformative workshop is for anyone directly impacted by trauma as well as for those partners, friends, and family members vicariously affected.  

Circle of Hope Classes/Workshops are donation based & confidential classes that combine a supportive group experience with that of a more classical, trauma-informed yoga class.  In essence, the class is specifically designed to be sensitive towards and adress the needs of those who are experiencing or have ever experienced any form of trauma. 

The suggested donation is $15, but we encourage all individuals to pay what they can afford, be it less or more.  All of the proceeds collected from these classes go to support local not-for-profit agencies providing trauma recovery & related services.  

 To learn more about Patricia, click HERE


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Music, Sankalpa and Yoga with Julia and Kevin
10/8/2018
6:30 pm to 8:00 pm
Satya
Price: $25.00

Join us for a powerful evening to usher in positive change through intention setting (Sankalpa), live music with the wonderful Kevin Paris and the inestimably fantastic Julia Jonson. 


You can train your brain to improve your well-being through Sankalpa (intention setting) which aids neuroplasticity. Bring an intention to class, a positive quality you wish to manifest in your life -- then we will help you offer it up through magical sounding music and yoga. 

Science has proven that music, yoga, and community can shift our physiology in powerful ways to help you beat stress, restore peace and facilitate deep healing.

LA-based singer-songwriter and yoga musician Kevin Paris will serenade us, while we practice. Julia Jonson will guide you through a flowing, all-levels class complete with some extra relaxing poses. 

Show up for healing and, what we think will be, lasting positive change. 

(this special event replaces Julia's Level 1 class at 6:30pm)

Pre-registration: $25
Night of event: $30 

About Kevin:

LA-based singer-songwriter, hug dealer & yoga musician, Kevin tours the world performing his infectious, feel-good music. A pioneer in the realm of Yoga & Live Music, he has played for over 1,000 yoga classes with renowned yoga teachers at venues like Wanderlust Festival, Yoga Journal LIVE, GaiamTV, YogaGlo, and studios around the globe. More at www.kevinparismusic.com


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Yoga for Scoliosis with Nancy DL Heraty
1/13/2019
11:00 am to 3:00 pm
Satya
Price: $50.00

This workshop is designed for students with Scoliosis, which is defined as lateral curvature(s) of the spine. Yoga poses offer relief with the use of traction, props, and relaxation to alleviate pain and discomfort. The focus of this workshop is on lengthening the spine, de-rotation of the curve, and reducing compensatory patterns standing, sitting, and lying down.  Deepening the breath will be a major component during the session. We will assess your spine curvature and map your curve, then apply what we learned to classic yoga poses adjusted for your specific curve pattern.  

All levels are welcome, from newbie to teacher. 


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Introduction to Yoga with Laura Mills
1/14/2019
5:00 pm to 6:15 pm
Satya
Price: $25.00

Introduction to Yoga

with Laura Mills

Are you new to yoga, or have you been practicing but want to refresh your basic knowledge? Yogis of all levels are invited to join Laura Mills in this 3-Part Series designed to shed light onto many of the main components of the yoga practice.

Mondays, January 14th, 21st and 28th

5:00 - 6:15 PM

$25 per Workshop


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