Events2018-10-10T15:17:35+00:00

Workshops and Events

Yoga for Kids Session One
1/20/2019
9:45 am to 10:45 am
Santosha
Price: $18.00

with Kim Dodson

Bring your kids, ages 5-11 to yoga! Led by Kim Dodson, a middle school teacher and certified yoga for kids instructor, these two sessions (also offering on in February!) will relax and renew young ones. 



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Introduction to Yoga with Laura Mills
1/21/2019
5:00 pm to 6:15 pm
Santosha
Price: $25.00

Are you new to yoga, or have you been practicing but want to refresh your basic knowledge? Yogis of all levels are invited to join Laura Mills in this 3-Part Series designed to shed light onto many of the main components of the yoga practice.


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Yoga for Kids Session One
1/27/2019
9:45 am to 10:45 am
Santosha
Price: $18.00

with Kim Dodson

Bring your kids, ages 5-11 to yoga! Led by Kim Dodson, a middle school teacher and certified yoga for kids instructor, these two sessions (also offering one in February!) will relax and renew young ones. 



... Read More
Introduction to Yoga with Laura Mills
1/28/2019
5:00 pm to 6:15 pm
Santosha
Price: $25.00

Are you new to yoga, or have you been practicing but want to refresh your basic knowledge? Yogis of all levels are invited to join Laura Mills in this 3-Part Series designed to shed light onto many of the main components of the yoga practice


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The Art of Relaxation and the Power of Breath
1/29/2019
12:30 pm to 3:30 pm
Satya
Price: $50.00

with Gabriel Halpern

There are many active yoga postures that take one to the frontier of human possibility. There are also a dizzying array of restorative postures that do the same, but in a passive way. Deep relaxation is a pre-requisite for control of the life force through the breath, after which subtlety of respiration can now begin. 


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Yoga for Kids Session Two
2/3/2019
11:00 am to 12:00 pm
Santosha
Price: $18.00

with Kim Dodson

4 - Part Series 

Bring your kids, ages 5-11 to yoga! Led by Kim Dodson, a middle school teacher and certified yoga for kids instructor, these two sessions will relax and renew young ones. 


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Circle of Hope: Yoga to Transform Trauma
2/3/2019
2:30 pm to 4:00 pm
Satya
Price: $.00

With Patricia Lutz

The transformative workshop is for anyone directly impacted by trauma as well as for those partners, friends and family members vicariously affected. 

 


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The Art of Relaxation and the Power of Breath
2/5/2019
12:30 pm to 3:30 pm
Satya
Price: $50.00

with Gabriel Halpern

There are many active yoga postures that take one to the frontier of human possibility. There are also a dizzying array of restorative postures that do the same, but in a passive way. Deep relaxation is a pre-requisite for control of the life force through the breath, after which subtlety of respiration can now begin. 


... Read More
Deepen Your Meditation Practice
2/6/2019
6:30 pm to 7:45 pm
Satya
Price: $25.00

3-Part Series

with Susan Short

If you already meditate you probably know that meditation affects the body, mind and spirit. 

 


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Yoga for Kids Session Two
2/10/2019
11:00 am to 12:00 pm
Santosha
Price: $18.00

with Kim Dodson

Bring your kids, ages 5-11 to yoga! Led by Kim Dodson, a middle school teacher and certified yoga for kids instructor, these two sessions will relax and renew young ones. 



... Read More
Deepen Your Meditation Practice
2/13/2019
6:30 pm to 7:45 pm
Satya
Price: $25.00

3-Part Series

with Susan Short

If you already meditate you probably know that meditation affects the body, mind and spirit. 



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Yoga for Kids Session Two
2/17/2019
11:00 am to 12:00 pm
Santosha
Price: $18.00

with Kim Dodson

Bring your kids, ages 5-11 to yoga! Led by Kim Dodson, a middle school teacher and certified yoga for kids instructor, these two sessions will relax and renew young ones. 


... Read More
Deepen Your Meditation Practice
2/20/2019
6:30 pm to 7:45 pm
Satya
Price: $25.00

3-Part Series

with Susan Short

If you already meditate you probably know that meditation affects the body, mind and spirit. 


... Read More
Yoga for Kids Session Two
2/24/2019
11:00 am to 12:00 pm
Santosha
Price: $18.00

with Kim Dodson

Bring your kids, ages 5-11 to yoga! Led by Kim Dodson, a middle school teacher and certified yoga for kids instructor, these two sessions will relax and renew young ones. 


... Read More
Demystifying Kundalini Yoga- A Free Workshop
2/25/2019
5:00 pm to 6:15 pm
Santosha
Price: $.00

DEMYSTIFYING KUNDALINI YOGA- A FREE WORKSHOP!!

With Michelle Fiore


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Fascia and Asana
3/9/2019
2:00 pm to 4:00 pm
Satya
Price: $40.00

With Scott Anderson

When we think of connective tissue, our thoughts generally turn to tendons and ligaments. While we don't often hear about fascia, it's the connective tissue that literally holds our bodies together. Without the integrity of fascia, our bodies wouldn't have their familiar shape, form or functionality.


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