You'll find us a fun and friendly place for the whole family - moms, dads, kids, athletes, and busy executives - to learn and practice yoga. Taught by certified and caring yoga teachers, we offer over 50 weekly yoga classes for Beginners, Intermediate and Advanced students.
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." Hatha Yoga Pradipika