Yoga is a journey, not a destination. Deb has been a student of yoga for over 17 years. The yoga mat was the first place she found where her mind was quiet and she was totally in the present moment. She completed her teacher training in 2009 at TBY and continues to be a student as well as a teacher. Deb’s passion is to assist students in staying strong and active at every age through the exploration of yoga and meditation. Her classes focus on a safe, loving practice that encourages students to work at their personal edge. Deb is deeply honored to guide students on their journey to be more present and love life more deeply.
Friday Candlelight Flow Rotation 6:30 p.m. – 7:45 p.m.
Saturday Gentle Basics 12:30 - 1:45pm