Total Body Yoga Teachers
Heather Wietrecki
A very close friend introduced me to yoga almost four years ago and soon after brought me to Total Body Yoga. Since my first yoga class I have been hooked! Being a trained singer I love the breathing exercises yoga incorporates into the practice, which compliments my singing technique. Yoga also intrigues me because I am passionate about vocal anatomy and the function of the human body as a part of the vocal instrument.
I am addicted to yoga because I always feel euphoric after each class. As I have continued my yoga practice, I am constantly challenged physically as well as mentally. Meditation allows me to focus when I become overwhelmed and stressed, which I need as a junior high school music teacher and choir director. I can relax and open my mind to answers with every class, which keeps me coming back for more.
I love the peaceful atmosphere of TBY and it’s wonderful teachers. I am always amazed and inspired when the weekly class themes touch a chord in my own life. I have taken classes at other yoga studios and it doesn’t compare to the high level of body and mind connection that TBY offers. This is why I continue my yoga practice at TBY, and why I chose to work in the studio. I look forward to assisting you in your TBY practice!
