workshop for Women
*WOMEN AGES 18 -100
Join Stephanie Bersh for this powerful women's workshop which takes participants on a journey toward self-acceptance.We will set new intentions for how we feel, think and speak to ourselves and others. Through group discussion, process led exercises and an embodied yoga practice, we'll explore our internalized beliefs about beauty and self-worth. We will walk away with the tools to understand that these negative beliefs have a detrimental impact on viewing ourselves as purposeful and worthy and impact how we show up in the world.
*Anyone that identifies as a female regardless of gender