Workshops and Events

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Dj Taz and Andrew Gurvey are getting creative! When we can't go out... they are bringing awesome tunes and terrific yoga to you.

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

Desperate times call for innovative measures.  Since you can't come to us, we are going to bring yoga to you!

With Scott Anderson

To attend Mixed Levels Class + Yoga and the Stress Response workshop combined, select package option. Join us for one or both. 

Yoga postures can provide a great workout. Many people have come to recognize how yoga practice engages the body and mind, while postures can also help to resolve the long-standing structural imbalances that are the common cause of aches, pains, and injuries. With all these deeply internal benefits, it can be easy to overlook the potential of a yoga sequence to provide a deeply satisfying, whole-body workout.

With Scott Anderson

To attend Mixed Levels Class + Yoga and the Stress Response workshop combined, select package option above. Join us for one or both. 

Feeling stressed is a modern epidemic, and Yoga has become a popular stress-reliever. In this workshop, participants will learn a simple, physiology-based Yoga routine to help reduce feelings of stress. The basics of stress physiology will be covered, and the yoga routine will use the body responses to stress as the point of entry to help relieve the mental experience of stress.

Aerial Yoga Level 1 Teacher Training

with Jessi Rae

3-day Training Fee: $995.00 - Teacher Training Manual included

Dates: Fri., Sept. 11, Sat., Sept. 12, Sun., Sept 13 (3 days)
Times: 9:00 am - 6:00 pm - 1-hour lunch break
Teachers must attend all 3 days to become certified

$300 non-refundable, non-transferrable to another person or later training date, the deposit is due upon registration to hold your spot in the course. The remaining balance is due the first day of training. Please note that the training is in high demand and we will reserve a space for you only upon receipt of your $300 deposit and accepted application.