Workshops and Events

with Jessi Rae

A 3 part series

Come Join us for this intro level pop-up aerial yoga series! Join Jessi Rae as she guides you through a vinyasa style practice using the aerial yoga apparatus.

With Kevin Paris & Julia Jonson

L.A. based musician Kevin Paris and yoga teacher Julia Jonson are collaborating in a celebration of giving thanks. 

Gratitude can be a powerful catalyst for happiness. A Harvard Medical School article says, “in positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.”

With Gabriel Halpern

If you teach yoga, this is a community-building opportunity to share with each other the rigors, responsibilities, victories, and challenges of being a yoga teacher or a sincere yoga practitioner

With Gabriel Halpern

Breathing Practices & Restorative Yoga Poses 

Mastering postures confer a flexible body, calm nerves, and mental steadiness. That is
the pre-requisite for working with our breath (pranayama).

with Brooke Cline,  DJ Taz and Andrew Gurvey

Be a part of a holiday tradition at TBY! Close out 2019 on a positive note and set mindful intentions for 2020.

with Yuttadhammo

The Buddha's sermons and teachings pointed toward the true nature of the universe, which is known within Buddhism as the Dharma. He gave his first sermon on the outskirts of the city of Varanasi at a deer park called Sarnath.

with Ryan McGraw, MA, CYT and Cheryl Hurst, PsyD, C-IAYT

Adaptive Yoga for Teachers and Students:  A workshop of discovery for yoga students with different abilities and disabilities, as well as teachers and other professionals seeking to gain experience with this population. 

With Michelle Fiore

Are you curious about what happens in a Kundalini Yoga class? Does it interest you, but has something been holding you back? Come to Michelle’s free workshop  

with Nancy Fox (formerly DL Heraty)

Yoga to Soothe Sciatica

Explore through yoga therapy, techniques that can help soothe the painful symptoms of sciatica. Learn general anatomy of the areas affected bythe sciatic nerve, how patterning and posture can affect it and mostimportantly how to begin to correct those problems with yoga asana and breathing techniques.