Workshops and Events

with Brooke Cline,  DJ Taz and Andrew Gurvey

Be a part of a holiday tradition at TBY! Close out 2019 on a positive note and set mindful intentions for 2020.

with Jessi Rae

Come join us for this intro to Aerial Yoga Playshop, New Year's Day event! Join Jessi Rae as she guides you through a vinyasa style practice using the aerial yoga sling, which literally hangs from the rafters at TBY.

with Yuttadhammo

The Buddha's sermons and teachings pointed toward the true nature of the universe, which is known within Buddhism as the Dharma. He gave his first sermon on the outskirts of the city of Varanasi at a deer park called Sarnath.

with Laura Mills

While yoga is an ancient system of philosophy and well-being for the body, mind, and spirit--it continues to be relevant in our modern world. Yoga postures (called asanas), breathwork and meditation calm and soothe the central nervous system and also activate it in a healthy way.

with Ryan McGraw, MA, CYT and Cheryl Hurst, PsyD, C-IAYT

Adaptive Yoga for Teachers and Students:  A workshop of discovery for yoga students with different abilities and disabilities, as well as teachers and other professionals seeking to gain experience with this population. 

With Michelle Fiore

Are you curious about what happens in a Kundalini Yoga class? Does it interest you, but has something been holding you back? Come to Michelle’s free workshop  

workshop for Women

*WOMEN AGES 18 -100

Join Stephanie Bersh for this powerful women's workshop which takes participants on a journey toward self-acceptance. We will set new intentions for how we feel, think and speak to ourselves and others.

Workshop For Teens

*Teen Girls

Join Stephanie Bersh for this powerful teen workshop, taking the participants on a journey towards self-acceptance.  In a time where selfies and social media are a part of our every- day existence, it is easy to compare yourself to others and not feel good about yourself.

with Nancy Fox (formerly DL Heraty)

Yoga to Soothe Sciatica

Explore through yoga therapy, techniques that can help soothe the painful symptoms of sciatica. Learn general anatomy of the areas affected bythe sciatic nerve, how patterning and posture can affect it and mostimportantly how to begin to correct those problems with yoga asana and breathing techniques.