Introduction to Yoga: A 4-Part Series
Introduction to Yoga
with Laura Mills
Are you new to yoga, or have you been practicing but want to refresh your basic knowledge? Yogis of all levels are invited to join Laura Mills in this 4-Part Series designed to shed light onto many of the main components of the yoga practice.
Week 4: Modern Yoga
In this final part of the series, we will focus on yoga as we know it today and how the yoga community at large and on a microcosmic level has grown. We will also discuss many of the resources that now exist, including Yoga Journal Magazine, the Yoga Alliance, and the multitude of different yoga events offered around the world, from retreats to festivals and more. The physical practice will be similar to a basic class, intertwining all of the facets ofthe practice learned in the first three parts of the series.
Monday, October 2, 2017
5:00 - 6:30 PM