Arm Balances and Inversions
A Weekend with Desiree Rumbaugh
The Obstacles are the Journey: Arm Balances and Inversions
with Desiree RumbaughIf going upside down or balancing on your hands is something that you are even remotely curious about, then join us as Desiree guides us through a lively morning practice. Surprisingly, when done properly, these powerful poses actually relieve tension in the back, neck and shoulders and strengthen the entire body. Join us for a practice that will inspire you and leave you feeling stronger and more powerful with a new appreciation for the practice of balancing on your arms and hands.
Sunday, April 8th
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