Discovering Your Daily Practice

Apr 22
Thomas Tiernan
Discovering Your Daily Practice

Discovering Your Daily Practice

 A 3- Part Series

with Thomas Tiernan

The goal of this 3-Part Series is to provide you with a foundation upon which to grow a daily meditation practice.  We wil explore the meditative posture and its connection to the mind as well as discuss yogic philosophy to further understand the effects of a meditation practice.  Most importantly, we will learn how to weave meditation into our daily life.  Workshop topics will change each week but the basic principles will be reviewed each week.

Sunday, April 22, and 29


$8 per workshop

  • Workshop: Discovering Your Daily Practice
  • Date: 4/22/2018
  • Time:  9:30AM
  • Price: $8
  • Points: Not allowed this workshop
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